Flexible weekly meal plan to simplify doing groceries and eating healthy! Use this tool to for achieve your healthy new year’s resolutions

Hi guys! I know, it’s been a while since I last posted. I’ve been quite busy at work and with some other things, but I finally got around to making a new post for you. Today, I’m sharing with you a strategy that I’ve used for years in order to do my grocery shopping duringContinue reading “Flexible weekly meal plan to simplify doing groceries and eating healthy! Use this tool to for achieve your healthy new year’s resolutions”

Healthy breakfast you’ll wish to have every day

Who doesn’t love a delicious stack of pancakes for breakfast? Especially if you love having something sweet to start your day, you probably enjoy eating pancakes for breakfast or brunch on a regular basis (although you can certainly make savoury versions as well! Unfortunately, traditional pancake recipes are usually not very nourishing. Which is whyContinue reading “Healthy breakfast you’ll wish to have every day”

4 easy ways to eat healthy and SAVE MONEY

So, you kinda want to start eating healthier. And you sorta have an idea about what dishes you should include in your diet. But aren’t all of those high-protein products and superfoods just so expensive? As we all know, crucial for a healthy lifestyle are not only exercise but a healthy diet, too. Unfortunately, someContinue reading “4 easy ways to eat healthy and SAVE MONEY”